19 Secrets From People Who “Never Get Sick” That I Am Furiously Writing All Of This Down In My Notes App
Cold and flu season again on us (really ends ??). Like me, if you can’t bear to get sick in any way, shape or form, then you’ve come to the right place.
I hope to minimize the potential to get sick this year, Reddit user Shinobi347 He asked recently, “Rarely sick people: What is the secret?” Whether you have an immune professional or sick sally (Idk, just roll with me), this autumn and winter will help you keep you well in these answers have plenty of advice.
Note: If you can believe, nobody is a doctor, including me. For example, talk to your doctor if you get sick or if you need legal medical advice. We are only friendly strangers!
1. “Stop biting your nails. As an old quoting, after being forced to stop because of a dental surgery, now I can confirm that I am significantly less ill! You chew on bacteria and germs.”
Peopleimages / Getty Images
Relating to: Women share the physical functions they think they are strange until they find out that they are completely normal.
2. “Walking outside on a regular basis was the thing that always prevented me from getting sick.”
–U/On the wall
3. “People hold my breath in sneezing or coughing with me.
LWA / getty Images
“There is. WHEN You Sneeze, You Immediecely Release Aerosols in 20-Foot Radius. Out of the Blast Zone.
4. “Apparently, laughter increases your immune system and I laugh a lot.”
–U/Somehow me
5. “Act to sleep like a competitive sport.”
Semi -point images
–U/UWUVXDH
“So I rarely believe in getting sick. I started to give priority to sleep, I went to eight hours at night, I never went to be sick.
–U/Teamroket
“This is the sleeping routine I use to get eight/nine hours at night. I sleep at an early and similar hour every night. He fell asleep and sometimes difficult.
6. “Sterilize your phone !! I have an iPhone and I just turn it off and delete it with a clorox deletion. This is one of their recommended techniques. Also, you can spray it from a disinfectant on a cloth until moist and wiped. I just find the deletion process super easy and effective.”
–U/Pure
Relating to: Women shared the most stupid things they say about men’s bodies and now I need a drink
7. “I eat fresh garlic every day!”
HXYUME / getty Images
–U/Saragmata
8. “I was always ill. I am working to strengthen my intestinal bioma for last year-probiotics (fiber), which was regularly introduced every day. In addition, I cut ultra-processed foods and sugar and started to make my own cabbage and ginger soda. They are such a hit!”
9. “Elderberry. Elderberry. Elderberry.”
–U/Jennebeean
10. “Avoid negativity. Reduce your stress and try to regulate your nervous system.”
Mascot / getty Images
–U/FLOUTDER42
“Learn the difference between stressing something and care about something. Stop stress on everything and just care about what needs to be looked at.”
–U/Belak69
Relating to: There was itching at a very special point. After asking my doctor a simple 4 -word question, things became tragic.
11. “Damn, wash your hands.”
12. “I was getting sick every year without failing. Then Covid became and I never stopped wearing a mask when I opened to the public. I can’t remember literally ill.”
Vera Vita / Getty Images
–U/wiggling
13. “Eat clean, fresh, healthy foods. To provide a balanced diet with fresh fruits and vegetables creates wonders for your immune system and your health in general. If I eat for days, I feel low energy and I often get sick.”
14. “Do not touch your face, especially your eyes, nose and mouth unless your hands are washed.”
–U/Agenaille1
15. “I get which vaccines are recommended. It seems helping”.
Fluxfactory / Getty Images
“I didn’t have a year of flu and I spent three days more sick than I was in that winter. Full fever, hallucination, so sticky and thick airway prevented and sleeping for the clock.
16. “Take vitamin C and D3.”
–U/1890
Relating to: 23 women opened their vaults and accepted the shocking secrets they kept from men
17. “I never get sick because I’m never around children or people with children.”
Ryanjlane / Getty Images
–U/Grandmother
“I don’t have children … I’m not kidding. I would never get sick. No. Now? Enter: Toddler. I am sick once a month as long as my son is alive. 😭”
18. “Do not touch the door handles in public spaces. I use my arm, texture or whatever. I swear I haven’t been sick since I started doing this during my pande.”
–U/Vailsmom
19. And finally, “I’m listening to my damn body. Next time you are sick (you know the feeling), drink a shit burden, be beaten a gator, eat a quality meal with lean protein and take a little nyquil to knock yourself at 7 in the morning.”
Uwe Krejci / Getty Images
–U/Formerstuff
Do you have any clues or tricks that you definitely swear to stay healthy? Tell me about them in comments or in the anonymous form below! Your answer can be included in an upcoming Buzzfeed article!
Note: Answers arranged for length/clarity.
Also good: This US State has passed a stunning new law that will change women’s lives
Also good: This woman cancels the Thanksgiving Day after asking her sister to sign her “family behavior rules”.
