‘Aamir Khan took me to…’

Ira Khan opened up about his struggle with body image and self-doubt by sharing how his father Aamir Khan supported him through a difficult time. Her honesty inspired many and started conversations about mental health and self-acceptance.
Bollywood star Aamir Khan’s daughter Ira Khan recently shared her personal experience of struggling with body image. Ira talked about the time when she felt ‘fat’ and said her experience on social media affected her life. Through Ira’s story, it becomes clear that even celebrity kids struggle with self-doubt and emotional difficulties.
Struggle with body image:
Ira explained that there was a time in her life when she was unhappy with her body. He admitted that he was afraid of eating and sometimes didn’t want to see his reflection in the mirror. He described this period as one of the most terrifying experiences in his life. She also stated that negative emotions affected her life and her connection to food to the point that it was very stressful for her.
His father’s support:
Ira revealed that his father Aamir Khan took him to Germany during this difficult time. He stated that the journey was both a means of coping with his emotions and provided moral support. It wasn’t all the details he made public, but the law showed how important family support is in times of mental health and self-esteem struggles.
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Encouraging Others:
Ira’s video and post were soon noticed by her fans, who showered her with praise, attributing honesty and courage. The majority of people stated that they were motivated by her story and that it was an attempt at self-acceptance for them. Discussions of body positivity, mental health, and self-acceptance initiated by Ira’s candor implied that people were comfortable sharing their personal struggles.
By sharing her story, Ira aims to support those who are insecure about their bodies. She wants people to be aware that insecurities are also a part of stars’ lives and that it is acceptable to ask for help or express one’s feelings. Fans still admire her courage and appreciate her for being the one to raise the issue of mental health and self-love.



