The secrets to Penelope Cruz’s youthful glow and incredible figure at 52 revealed after she turned heads at the premiere of her movie The Invite

She gained international fame in 2001 when she starred opposite Tom Cruise in the movie Vanilla Sky.

Fast forward nearly three decades and Penelope Cruz still looks as young as ever.

On Wednesday, the 52-year-old actress made a dazzling appearance at the Los Angeles movie premiere of her new movie, The Invite.

go out on this occasionPenelope attracted attention with her long baby blue dress, the bodice of which was decorated with sequins.

The star, who made history as the first and only Spanish actress to win an Oscar, has had a career that most actresses can only dream of, and she has achieved this while continuing to look fresh and young despite a vibrant career.

So what is the secret behind Penelope’s extraordinary youth? The Daily Mail reveals it all.

What is the secret behind Penelope’s extraordinary youth? Daily Mail finds out

She gained international fame in 2001 when she starred opposite Tom Cruise in the movie Vanilla Sky.

Penelope, known for her roles in hit films such as Pirates of the Caribbean, Volver and Vicky Cristina Barcelona, ​​is also known for her magnificent skin.

‘I do dry body brushing every once in a while; “It helps eliminate toxins,” she previously told Elle.

Yıldız has been Lancome’s ambassador since 2012; This means she has plenty of Lancôme makeup and skincare products at her disposal.

She uses three main products in her daily skincare routine: Lancome Absolue Purifying Brightening Gel Cleanser followed by Lancome Advanced Genifique Youth Activating serum.

To finish, she uses Lancome Hydra Zen Moisturizing and Soothing Cream both day and night.

She embraces her natural complexion when it comes to makeup; Her real freckles appear on covers like Fotogramas and Vogue.

She keeps her beauty regime simple, relying mostly on sun protection.

However, for skin tone, she will also use Lancome Teint Idole Ultra Wear Foundation Stick and Lancome Teint Idole Ultra Wear All Over Concealer from time to time.

Then he continues with Lancome Blush Subtil Powder and Lancome Hypnose Drama Waterproof Full Impact Volume Mascara.

She completes her look with Lancome La Nuit Tresor L’Eau de Parfum Spray.

Her favorite makeup artist, Pablo Iglesias, revealed that he occasionally applies fake freckles to simulate a youthful, sun-kissed glow.

“I love it when a beauty brand celebrates women rather than making them feel oppressed,” Penelope told Vogue.

And she never forgets to take off her make-up, as she sees this as one of the indispensable beauty rituals.

Having grown up in her mother’s beauty salon, she prioritizes diligent skin care and moisturizing to maintain her glowing skin.

Penelope has never confirmed that she will have plastic surgery, but she has mentioned many times that she wants to age gracefully.

She told The Independent: ‘When I look in the mirror when I’m 80, I want to see an 80-year-old woman.

‘My grandmother had so many wrinkles, and each wrinkle told a story.

‘I want to live every year of my life as it is. This doesn’t mean I’m against someone doing a little retouching. [has] plastic surgery. I don’t judge people who do this. ‘I don’t like it when women complain about getting old.’

But she often credits her youthful appearance to healthy Mediterranean habits.

“I drink gallons of water now, which is something I haven’t done,” she told Elle

The actress, who has trained as a ballet dancer for 17 years, is all about strength training and cardio when it comes to fitness.

For breakfast, he eats eggs, fruit, homemade cereal or toast, and sometimes celery juice.

‘We have lots of organic fruit and vegetables, free-range meat and fish,’ she told Elle.

‘We have quinoa, pasta, brown rice, coconut sugar, stevia and chocolate in our cupboards. I love eating healthy.

‘I don’t follow a specific diet but I love organic, healthy food; ‘This is how my children eat too.’

She continued: ‘I try to stay away from dairy and sugar and I can’t eat gluten because I have a huge intolerance.

‘I drink gallons of water now, which is something I didn’t do.’

For dinner, typical dishes include grilled salmon or chicken with quinoa and a colorful salad drizzled with olive oil.

He also loves traditional Spanish delicacies like gazpacho.

The actress also drinks plenty of water throughout the day and has up to two cups of organic coffee with almond milk.

‘I drink very little alcohol and quit smoking years ago. “I don’t miss that in my life,” she told InStyle.

He said he smoked 7 to 8 cigarettes a day.

After taking a break for a while, she really noticed a difference in her skin and eventually stopped completely.

The actress, who has trained as a ballet dancer for 17 years, is all about strength training and cardio when it comes to fitness.

She usually does an hour of resistance training and cardio three to four times a week.

Another type of exercise that Penelope swears by and has mentioned in several interviews is Bikram yoga, which is a form of hot yoga.

“I do Bikram yoga, which has completely transformed my body,” she told InStyle.

‘You were drenched in sweat throughout class. It takes 90 minutes, but once you conquer 60, the last 30 minutes get easier.’

Most importantly, the actress said she looks her best when she’s calm and not stressed.

To do this, she makes sure she gets enough sleep and practices Transcendental Meditation.

she told Elle: ‘When I am calm, relaxed and present and able to be grateful for everything I have. That’s when beauty can be there.

‘Otherwise it doesn’t matter what my hair looks like or what kind of make-up I wear.’