Sachin Tendulkar’s daughter Sara Tendulkar reveals how she overcame PCOS, know what keeps her fit

Sara Tendulkar Works for Fitness

Sachin Tendulkar’s daughter Sara Tendulkar, who became both fitness and fashion icon, fought with polycystic ovarian syndrome (PCOS) during her young years. In the Global E-Rice Premier League (GEPL) Mumbai team, the owner of the Mumbai team announced that it is a tough time that affects it physically and mentally. But over this difficult time, he taught him the value of health, vitality and healthy stay. He made great decisions about his holistic health that made his life balanced.

Sara told Financial Express in a special interview about a common hormonal disorder management in women. “What helps me was to understand that lifestyle plays a major role. Movement, nutrition and stress management can make a difference together. There are days that make mentally feel annoying, but creating a routine and being kind to yourself really help.”

Why did Sara Tendulkar opened a pilates studio?

He also said what caused the 27 -year -old registered nutritionist to start his own pilates studio. His passion for health and vitality saw his parents, legendary cricket actor Sachin Tendulkar and Anjali Tendulkar, and continued since his childhood, which valued the movement in their lives. The family spoke around fitness and nutrition, shaping Sara’s ambitions and encouraging her choices.

Read also: Girl Sara Tendulkar’s Mumbai, Saaniya Chandhok in Pilates Studio’yu proud Sachin Tendulkar rays celebrations – see Pics

Sara, who is popular on social media, says that he focuses on the balance and power in his life and encourages others in the same way. Social media account, right choices, fitness routines, travels and others with a look at your balanced life.

Sara Tendulkar’s fitness journey began to explore Pilates, which provides her ‘balance, power and long life’. “I grew up in a family where fitness and healthy life is always a part of our dining table conversations, but it wasn’t something that was forced to me. My oldest memory, sports, nutrition or in the last few years, Pilates was not the most misleaded with me, because Pilates was not the most misleaded with me, because it was not about the power, the power was not about power.

Sara explains how she lives with PCOS

“Living with PCOS may be difficult, because it affects you both physically and mentally. What helps me was to understand that lifestyle plays a major role, and that the management of motion, nutrition and stress can make a difference together. There are days that make mentally feel frustrating, but to create a routine and to be gentle to yourself.