Can you REALLY lose weight on Mounjaro and avoid loose skin? We asked the experts – and their responses will horrify you
Millions of people are currently using weight loss jabs, but experts have warned that the probability of developing an annoying side effect may be higher.
Mounjaro’s likes can cause a loose skin that looks stretched, sagging or wrinkled because it has lost its hardness.
A unfortunate exchange to lose weight quickly, but some chose to embrace it.
Last week, ‘loose skin covered’ 34 -year -old weight loss impressive Lexi Reed, said he was still wearing his swimsuits proudly.
Because his skin tells the story of ‘a story of the wars I encountered and won’.
Approximately 1.5 million people use weight loss jabs through NHS or private clinics, and millions of people are more suitable.
We now asked many people who have developed a drooping skin and seven experts how to prevent it.
WHY, is it more likely for what happened in Jabs?
All experts could not reach an agreement that weight loss jabs did not make loose skin more likely.
Jones from Oxford Online Pharmacy, ‘There is no direct connection between weight loss jabs and loose skin.’
Lexi Reed, a weight loss impressive, still wears proudly despite his loose skin
The problem is not necessarily the jabs themselves, the experts, rather the rapid speed of weight loss.
Cosmetic doctor esthetician Dr Tijion Esho, “ `over time unlike traditional weight loss, these drugs rapidly dramatic decreases in fat volume by creating inadequate time for re -modeling, ” he said.
This is especially DR ESHO, such as ‘lower skin flexibility’ such as the elderly.
The loss of skin elasticity is a natural part of the aging process, added, led to the skin drooping, wrinkled or the other.
What other factors increase the likelihood of having a loose skin?
Life style
Your lifestyle choices can also make you higher risk of developing skin development.
According to Dr Esho, these are smoking, sun exposure, weak nutrition and dehydration.
Stratum Dermatology Clinic Oxford Dr Tina Tian, because of this ‘collagen deterioration and disrupting skin elasticity’ he said.
Genetic
Genetics can also play an important role, Hazim Sadideen, a consultant plastic surgeon in the Cadogan clinic.
He said: ‘People inherit the differences in collagen density and quality, which directly affects flexibility.
‘Naturally, those with less solid collagen fibers are more prone to sagging.’
This includes ehlers-danlos syndromes that can cause joint hypermobility, flexible skin, fragile blood vessels and bruising.
Experts revealed that some of the genetics can improve loose or hanging skin.
The time you need to pour the pound
According to Dr Sheila Li, the expert of aesthetic medicine and the founder of Mediect, you gained excess weight.
“People who have been carrying more weight for a long time may have a more stretched or damaged skin,” he said.
Ayesha Bashir, a pharmacist in Chemist4u, added: ‘The longer you live with obesity, the more likely you have to have a loose skin.
This is because your skin is stretched to meet extra oils, and over time, the fibers that keep it intact and flexible over time – such as collagen and elastin – are worn or damaged.
‘When these fibers are weakened, your skin is more difficult to retreat after weight loss and it will relax it.’
The amount of fat you lost
The total amount of weight loss may also be a factor, but it is different from this person to person.
Sadideen, “ pouring a large amount of fat, the underlying support structure by significantly reduces the excess skin, ” he explained.
‘This also depends on the amount of muscle of these people and the amount of exercise they can perform.’
However, David Jack, an aesthetic expert, was willing to give a rude prediction.
The amount of fat you have before starting to lose weight is also a factor that should be taken into consideration.
Typically, noticeable loose skin living [tend to] Started body weight at least 15 to 20 percent lost, ” he said.
And in terms of the body mass index (BMI), he said: ‘There is no difficult cut, but most cases contain a drop of more than five to eight BMI points.’
In the meantime, Dr Esho offered a slightly different figure – in a short time, losing more than 20 to 25 percent of the body mass suggests that it would cause a loose skin.
BA woman
Some experts, just being a woman can increase your chances of loose skin.
Dr li said: ‘Women tend to have a thinner skin and lower collagen density, especially than men who make skin looseness in the face and neck.’
And Dr Jack added: ‘In general, women are more affected by men because there is a thinner dermis and higher fat-box rate at the starting point.’
But he said: ‘Old men are definitely not immune.’
The elderly people have a lower flexibility and are more likely to develop loose skin development.
Menopause
Dr Jack, Dr Jack, said after menopause, because they have more looseness – loss of tightness on the skin.
This is because women have less estrogen – reproductive hormone after menopause.
Authorized, this reduction can increase your chances of loose skin because ‘estrogen helps maintain skin quality and collagen production’ he explained.
Basal metabolic speed
Another possible factor that Dr Jack emphasizes is your BMR – the number of calories your body burned while resting to protect the basic functions such as breathing.
“The BMR easily affects how one has weight, but it is also associated with lean muscle mass.
‘A low BMR usually means less muscle, which makes sagging more likely because it is less structural support under the skin.
On the other hand, a higher BMR – usually due to more muscle – helps to maintain the tone as the weight decreases.
‘So it is part of the skin -protecting puzzle holding your BMR by muscle.’
Is there anything you can really do to avoid loose skin?
He said that most of the experts were not a guaranteed way to prevent loose skin completely.
However, almost all warned that pouring weights very quickly can lead to a situation.
Ideally, the pharmacist Kiran Jones said, ‘A healthy tempo is about 2 percent of your body weight per week or less.
Experts also suggested diet and exercise tricks that you can try many at home, which can help.
Hydration
A recommendation given by many experts was generally moisturized.
Although there is limited studies on the ability to prevent loose skin, it is thought to increase skin elasticity.
This was emphasized by Mr. Sadideen, who said, ‘well moisturized to maintain skin elasticity’.
To sleep
Sleeping enough is also important. Dr Esho, ‘enough sleep supports skin renewal’ he said.
Diet
Experts proposed a healthy, balanced diet rich in protein, healthy fats and antioxidants.
If you are trying to lose weight, you may not realize that you actually need healthy fats.
Mr. Sadideen claimed that these healthy fats support the production of collagen that can prevent loose skin.
Diets, ‘collagen Peptitis and micro nutrients such as vitamin C, which is necessary for the production of collagen, added.
Experts proposed a healthy diet rich in protein, healthy fats and antioxidants.
These collagen peptides, which are essentially fragmented collagen, can be found in beef, chicken, fish and bone juice.
In addition, the incoming vitamin C can be found in a simple glass of orange juice.
In terms of protein, Dr Jack suggested that your ideal body weight consume about 1.2 g per kg every day.
In the meantime, antioxidants – substances that prevent cell damage – spinach, cabbage, blueberries and strawberries can be found in fruits and vegetables.
Exercise
Many exercises of the recommended experts contained regular resistance and strength training to help form muscle.
Sadideen, “ regular force training to include a fitness routine, helps to protect and build muscles’ he said.
This ‘helps to protect a supportive structure under the skin’ he explained.
Dr Jack, ‘building and protecting muscle through resistance training is the key – this gives something to the contour,’ Dr Jack added.
However, if you are new to exercise, it may be important to find fun ways such as weight loss coach Adam Johnston, dance exercises.
