Dad who lost 7 stone on Mounjaro reveals how he deals with loose skin after rapid weight loss

Losing too much weight has an inevitable side effect – you often stay with a very loose, hanging skin – and a man who shed seven stones in a year was opened about the facts of living with him.

Many people in their condition suffer painful plastic surgery procedures known as full body elevators to squeeze unnecessary bags and meat folds, slicing excess skin pieces to rely on surgeons and give a more elegant silhouette.

However, Super thinner Jon, who shared his experiences on weight loss on social media, decided to do the opposite.

Jon has more than 21,000 followers on Tiktok page @jonboys_losingitEven if it looked ugly to other people, he explained that he was satisfied with his new form.

In a video, in front of the mirror, the skin in the stomach and hips pushes the skin with safe pose.

He added the subtitle: ‘The biggest question I asked… I can deal with it.’

His followers loved his attitude, a man said: ‘I would be glad. What was your skin routine on your weight loss journey? ‘

Jon announced that he didn’t watch anything, but he was willing to start lifting weight.

Now after weight loss too loose skin left

Jon lost seven stones a year and now embracing his new shape happily

Another follower said: ‘Loose skin is my struggle, not yet ready to embrace, well done you,’ he said.

Another follower, which shows a completely different attitude, said: ‘I see the loose skin as a war scar, to remind me of what I have accomplished every day.’

Jon told his followers how he came to lose seven stones in just 12 months and shared the best five hints for success.

After starting Mounjaro on June 25, 2024, he continued a calorie deficit using a total daily energy expenditure (TDEE) calculator to find his basic calorie needs.

He explained: ‘All you can do is to put your height, weight and age in. Every day will solve what your certain calories should be.

I strongly recommend that you start watching calories in the first few months of starting Mounjaro ‘.

“ This will be sure that you are not on the calorie deficit, but also more importantly, it will be sure you eat enough.

‘It’s good to make sure it’s enough, because if you don’t eat enough calories, you’ll feel shit.’

Jon says that he often asked loose skin, but ‘he can cope with him’

The second clue was about nutrition, and he called on his followers to make sure they had achieved daily protein goals.

He said, ‘This will prevent muscle loss and at the same time make you feel fuller for a longer time,’ ‘he said, and the TDEE calculator can also solve your macros, so you can make sure you get all the nutrients you need.

The third clue was to make sure that you were juicy, and the fourth number was to avoid extreme comparison of people before and after the photos and focus on protecting the calorie deficit.

The final clue was not to get caught up in the pros and cons of different Jab areas – users can inject the thighs into any fleshy area on the backs of their stomach or arms – and they can only go with the comfortable thing for you.

Mounjaro, also known as Tirzepathide, is a weekly Jab that can help patients pour up to one fifth of their body weights within a year. It is reported that it will be offered to approximately 220,000 people according to the new NHS prescription writing rules in the next three years.

GPs can now prescribe the drug to patients with BMI over the age of 40, which are classified as severe obese, and to patients with at least obesity -related patients such as type 2 diabetes, high blood pressure or sleep apnea.

More than a million people in the UK use it through special clinics that already cost £ 250 per month. However, so far, only a limited number of patients can reach NHS through expert weight management services.