Is being bilingual good for your brain? Perhaps

Articles have been published on the cognitive advantages of multi -language. Beyond the gates of speech, multi -linguality needs to develop the “executive function olan, a loose concept, which includes the ability to ignore attention distributing elements, to plan complex tasks and to update beliefs as new information arrives. The most striking, numerous studies have even shown that bilingual people were exposed to the beginning of a later dementia, perhaps about four years. However, some of these studies could not be reproduced, the experts wondered if the effect was real and if so exactly what was happening.

The good news is that if you want your brain to benefit, it’s never too late to start learning a new language. A study from 2019 has shown that although adults do not increase things such as moderate language learning managers function, it reduces age -related decrease.

The biggest benefits seem to come to those who are fully dominant in their second language. This is usually that they talk about both of them domestic or at least talk to them for a long time. A little university French, unfortunately, does not give the same advantages with deep knowledge and long experiences. It may be particularly important to change languages ​​frequently during one day (or speech).

Translators and translator studies have provided some of the most powerful evidence for a bilingual advantage. For example, they are faster when they jump back and faster than single slices among simple additions and subtraction problems, which often suggest that there is better cognitive control.

However, Mark Antoniou of the University of Western Sydney says “the forest of mixed variables” elsewhere. Bilingual ones are not like single -tongues in many ways. The child of diplomats, which are trained in a foreign language abroad, may have cognitive and educational advantages that have nothing to do with bilingualism. However, at the other end of the socioeconomic ladder, studies have found striking evidence that multi -lingual people in the world’s poorer regions show the most powerful advantages of speaking a few languages. In places where the school is inadequate, researchers estimate that bilingualism uses the child’s brain in a way that schools cannot make.

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Age also plays a role. Studies have shown that the effects of languages ​​on the brain are more powerful than young adults for young children and the elderly. Bilingual Tots seems to be performing better in cognitive development in the early years, but one -ly classmates can catch them later.

A meta-analysis on the subject revealed that 25 of 45’s work found a bilingual advantage in children under six, and only 17 of them found in children aged six to 12 years.

At the end of life, Ellen Bialystok in York University, Canada, the mother of the field, compared the scope of a bread provided by a slice of Swiss cheese of a slice of Cognitive Protection. Doing other things that are good for the brain, like exercise, is similar to stacking slices. The holes occur in different places and thus provide more protection.