Bedtime? Study tracks when Americans fall asleep

“Prime” is there before going to bed? A new study found an average American decline carried out by the speaker research on behalf of the Avocado Green Bed at 23:18, a new survey of 2,000 general population Americans investigated the night routines and sleep habits of the participants – investigated the bedtime. The results showed that an average participant started his night routines at 22:15, that he took 21 minutes to prepare for the bed, that is, the participants were stuck in the bed until 22:16, but they really took about forty minutes before he fell asleep, because the results revealed that the average Americans were not dragged up to 11 o’clock.