Sting and Trudie Styler’s weird and wonderful life: Couple’s new £80k bathtub is the latest addition to their kooky world involving tantric sex, the ‘perceptual crunch’ fitness move and homemade wine named after his songs

They’re a rare A-list couple whose relationship has stood the test of time, and the secrets of Sting and Trudie Styler’s long-standing romance are far from conventional.
Throughout their 33-year marriage, The Police frontman (real name Gordon Matthew Thomas Sumner), 74, and his actress wife, 72, have shared insights into their weird and wonderful life together, from championing the power of tantric sex and meditation to adopting a diet based on the teachings of Zen Buddhism.
Despite their spiritual inclinations, Sting and Trudie are no strangers to indulging in finer things; The singer recently made headlines by purchasing an £80,000 bathroom for her palatial home in Italy.
The bathtub, made of marble and featuring intricate mosaics, stands proudly at her property in Sorrento overlooking the Bay of Naples, and is likely a feature during FaceTime calls, given that she likes to call her famous friends, including Sam Smith, from the bathroom.
Spending time in the tub is probably the ideal way for a couple to relax after a yoga session; it’s a practice that both Sting and Trudie regularly preach the benefits of.
Trudie said on Instagram: ‘Since I was a little child I have always believed that moving the body calms my mind. As someone with ADHD, I always find that I feel better after getting on the mat than before.’
Meanwhile, Sting admitted in an interview with his yoga instructor that he started yoga later in his life, when he was 38-39 years old.
Sting and his wife Trudie Styler, who have four children, live a weird and wonderful life together
The singer has four children named Mickey, Jake, Eliot and Giacomo with his wife Trudie. White’s White Lotus Retreat: ‘I’ve been through various fitness regimes before, you know. I was running about five miles a day and doing aerobics for a while.
‘I’ve always kept fit because I’m an artist and all that helps me perform.
‘But it wasn’t until I met Danny Paradise, who became my mentor in Yoga, that I started practicing which I thought I would continue for the rest of my life,’ she added.
On turning 60, he told Energy Times: ‘I perform on stage the same way I did in my 20s or teenage years, and I do it just as efficiently.
‘Twenty years of yoga has given me an extra twenty years of this career. “I couldn’t have done this if I was out of shape,” he added.
The singer is so dedicated to the practice that she has been known to practice yoga even when she is not on tour.
On Lorraine Kelly’s ITV show in 2021, he joked that his good looks came from ‘arrogance and a bit of discipline’, before adding: ‘I studied yoga for 30 years. But after a while everything turns into yoga.’
The singer said that in addition to yoga, she ‘swims every day… I love walking and singing.’
Trudie revealed on Instagram how yoga helped calm her ADHD, saying: ‘I feel better after getting on the mat than before.’
The singer (filmed in 2003) and his actress wife have publicly promoted the benefits of yoga; It is even known that he does yoga while on tour.
In 2021, she shared the secret to her washboard belly in a TikTok video in which she showed off her “constant crunch.”
The Message in a Bottle hitmaker laid on her back, stretched and said: “I’m getting my belly nice and hard,” as she showed off her incredible fitness.
He urged fans to join Sting’s constant crunch challenge, writing: ‘You can do this.’
Yoga isn’t the only exercise the couple does; Both advocate tantric sex; Sting once made a casual comment about having sensual seven-hour sessions with his partner in the 1990s.
In a 2003 Guardian interview, the singer quipped when asked if she had any advice for people considering trying tantric sex for themselves, telling her interviewer that the practice was about ‘the journey’; ‘Not bad for eight hours,’ he adds.
But Sting went into more detail about his tantric connection with his wife, whom he calls his ‘church’, adding that sex is just the surface of a deep, meaningful relationship.
She added that practicing tantra is about how you connect with your partner, and this can happen at different times throughout the day, from the way you look at them to giving them a bath or massage.
He further clarified his comments during an interview for the Bravo series Inside the Actor’s Studio in 2014.
Image: Il Palagio, Sting and Trudie’s 900-acre 16th-century estate in Tuscany; There is a lake, several guest houses, a swimming pool and a chapel converted into a meditation area.
Sting gave fans an insight into his daily routine in 2021 and revealed the secret to his flat stomach with an exercise called the “continuous crunch” on TikTok.
‘The idea of tantric sex is a spiritual act. I know no purer and better way to express love for another person than to share that wonderful thing that I call ‘holiness’. I would stand behind it too. It’s not seven hours, it’s the idea.”
He then made the audience laugh by joking, “Seven hours include a movie and dinner.”
Exercise and play Sting follows a macrobiotic diet, a holistic, plant-based approach that focuses on whole grains, locally grown vegetables, and sea vegetables.
She owes her shape to her diet, which aims to avoid toxins and processed foods containing preservatives. The diet also focuses on low consumption of meat, dairy and sugar.
Sting and his wife Trudie moved their family to the £7 million Lake House Farm in Wiltshire in 1991 and have since adopted a self-sufficient diet, growing organic vegetables.
The singer’s family has a flock of free-range chickens, as well as their own trout lake and even beehives for honey.
‘I decided that I could only be satisfied if I knew exactly what we were putting on our plates,’ Styler wrote in his 1999 book The Lake House Cookbook.’
She also explained that the couple enjoy a conscious approach to food and believe ‘The way we treat our own bodies is the way we treat the planet.’
The singer is so devoted to her diet that she reportedly brings her own personal chef on tour to maintain her diet while away from home.
The couple follow a similar ethos at their Tuscan estate, producing wine from their extensive vineyards, but in a typically unconventional twist, the organic bottles are named after Sting’s songs, including Message in a Bottle.




