7 easy high protein breakfast ideas for busy mornings – Moong Dal Chilla

The remaining rajma or canned chickpeas are mashed onto whole wheat bread with some cumin and lemon. This largely means use whatever breakfast you have and it works well. There are approximately 15 grams of protein in 100 grams of cooked chickpeas. It’s quick, filling and so much better than reaching for biscuits with your morning tea.

(Disclaimer: This story is for educational purposes only and should not be considered professional medical advice and is not a substitute for any medical advice.)