Alex Greenwich on the biggest battle of his career

“The problem with PTSD is that it’s not always present. There are things that trigger it, and it manifests itself in a variety of ways,” Greenwich said. DNA.

“Some days I’m great, I’m effective, I get things done, and I can be really motivated. But there are other days where I burst into tears and can’t sleep and my emotions are completely out of control, or I have full-blown panic attacks where I can’t breathe and I can’t start sweating, or I have nightmares and a really heightened sense of anxiety.”

“At several points, it made me question my ability to do my job due to my lack of ability to concentrate or focus. So it was helpful to know that this was a mental health illness that was a result of my experience, but that it was also something for which I could receive treatment.”

Greenwich told DNA Having a healthy body is also an important part of his approach to achieving a healthier mind and working towards recovery, he said.

“Another part of managing my PTSD was getting a lot of exercise, and that really helped,” she said. DNA. “I have a great personal trainer. I train Barry [Bootcamp] Lessons with friends, being active and doing physical activities really helped.”

Greenwich said he chose to tell his story with her. DNA because gay men knew very well that “dealing with bullies doesn’t end when we graduate from high school.”

“I have been attacked heavily for my sexuality over the past two years, and I did this to be honest about the effects of that, my ongoing mental health journey, and the importance of finding the strength to trust my sexuality,” Greenwich said.

“I wanted to challenge the image that Latham and others were trying to put into the world, and I think these photos [in DNA] Achieve this goal perfectly.

“You can’t let the haters win, and you can’t do it alone. It’s crucial to seek help, whether from a psychologist, lawyer, personal trainer, partner, staff member, parent or close friend.”