Medical Professionals Are Calling Out The Biggest “Health Mistakes” You Probably Make That Are Seriously Harmful
Recently, doctors, nurses and others Medical experts should never doAnd bad habits Actually, it ruins your health. In the comments, more professional has revealed widespread errors and bad health advice that you may not notice that you are following. Here are what they have to say:
1. “I am an infectious disease sub -specialist. People! You! need To sleep! You can choose once a month to shift until 4 in the morning, but you need to have some discipline. Set the time for 21:30; Prepare your brain up to 10 beds and close the lights, TV and devices. At least 28 days a month, do what you need for a good night sleep. “
“Your cognition, your immune system, your mood and your fat metabolism will reward you!”
-Anonymous
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2. “Therapist is here. Do not skip weight training. Lifelong resistance training necessary As you get older, your ability to security and live your days at home. “
-Anonymous
3. “Oncologist is here: ivermektin and ‘detox’ supplements not Proven cancer treatments. Overmektin can also lead to others organ damage And intervenes in treatments for some cancers. Tell your doctor if you are getting Ivermect or another reinforcement. “
“It is terrible to see that patients have changed scientifically proven treatments with the above, then they return with a terrible illness.”
-Anonymous
4. “Don’t wear hair clips while driving! I saw that even a small fender bending buried the teeth of the hair clip on the scalp … And of course even worse. Just hair bonds or flat clips, please.”
–Anonymous, 35, Florida
5. “I am a registered nurse. If you visit the hospital with a baby, a child who starts to walk or any little child, never let them crawl on any floor in the hospital! It may look very clean, but absolutely sterile or germ, in any way, bacteria, microbes or viruses, your children’s mouth, your eyes, or your nose, you want to walk around. ‘Discover a very dangerous and contagious place.
“I wish many bottles of disinfectant and explanation to many people who think that it is appropriate to put a child on the floor of the hospital. Please don’t, just don’t. “
– Anonymous, 65, Kentucky
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6. “Behavioral Sleep Medicine Specialist here. CPAP! Treatment for insomnia. Poor, insufficient sleep Increases your risk Stroke, heart attack, obesity, diabetes, dementia, mental health problems and everything for cancer. For insomnia, see a BSM specialist (DBSM ID knowledge). “
“We can correct you without using medication. And we can help you get used to your CPAP, correct your nightmares, etc..”
-Anonymous
7. “Don’t look at your teeth and mouth. Brush well in the morning and evening and use dental floss. And after eating or drinking something sugary throughout the day, try to drink/shake around a little after a little after drinking. to contain Type 2 diabetes, cancer, rheumatoid arthritis, obesity, alzheimer’s and cardiovascular disease. “
—Anonymous, 57, south dakota
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8. “Drinking sufficient This!”
–Anonymous, 33, colorado
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9. “I work with patients in the last stage renal failure. Turmeric supplements It can be very harmful potentially To the internal structure of your kidneys. While the anti-inflammatory properties of turmeric can benefit some, turmeric pills and supplements can potentially serve as vasodilator. blood pressure. If you do not have high blood pressure, a vasodilator may restrict blood flow in the sensitive internal structure of the kidneys and drown them. Most of the turmeric supplements on the counter are weakly arranged. If you want to take advantage of turmeric, it is best to consume it in a pure way rather than the mysterious combination you receive from supplements. “
“Excessive use (more than the bottle or for a large period of time) Advil and other counter painkillers can do the same thing. Protect your kidneys, nation !!! Dialysis is not a fun process, and after your kidneys go, your only option is dialysis or transplant. “
10. “Protect your eyes From the sun. Ultraviolet rays active Even if it’s cloudy. Crow-feet develops around the eyes. It is very important to wear sunglasses to protect your eyes. I see people on their foreheads, lids or backwards. “
-Anonymous
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11. “Take your medication exactly as prescribed.”
-Anonymous
12. “I agree that it is absolutely not accepted. Only protein diet. Diet should be balanced by emphasizing healthy, versatile and protein. Eliminating other food groups will not help. You need carbohydrates, but choose complex carbohydrates. You need oils for good bowel movements; The fiber alone will not be enough. Choose good oils and less saturated fat, cholesterol and trans fats. “
–Anonymous, 40, California
And finally …
13. “Stress. He Wreake Havoc So you can’t imagine. Cell oxidative stress Chronic exposure and methylation, incredible. And he Effects Glymphatik system that disrupts your brain worse than alcohol. “
—Anonymous, 35, Alexandria
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Note: Some answers are arranged for length and/or clarity.
Doctors, nurses and other medical experts, other “bad” health habits and mistakes that are unaware of people are seriously harmful? Tell us in the comments or if you prefer to stay anonymous, you can use the following form.
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