3 herbal teas that can fix coughing and running nose – Your Kitchen Medicine Cabinet

Soak eight to ten fresh holy basil leaves in hot water for five to seven minutes. Revered in Ayurveda, Tulsi acts as both antimicrobial and adaptogenic; This means it balances your body’s stress response while fighting infection. It tastes slightly peppery and relieves congestion quite well without tasting medicinal.

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(Disclaimer: This story is strictly for educational purposes only and is not a substitute for any professional medical advice and should not be considered professional medical advice.)