Struggling to sleep at night raises dementia possibility

Those who struggle to sleep have a high risk of dementia.

Experts have long been associated with memory diseases of the quality and resting amount for a long time, and the US Boffins have announced that people with chronic insomnia, which are defined as difficult sleep for at least three days a week for three months, have a risk of developing 40 percent more dementia than individuals without sleep disorders.

A neurologist and Sleep Medicine Specialist at the American Academy of Neurology. Diego Carvalho said: “insomnia does not only affect how you feel the next day – it can also affect your brain health over time.

“We have seen a rapid decline in thinking skills and changes that suggest that chronic insomnia can contribute to future cognitive problems.”