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UK households urged to wash clothes morning and night this week | UK | News

The United Kingdom is called to wash and change his clothes when a heat wave arrives in England in the morning and at night. Met Office says that temperatures will slowly climb in the coming days and will reach 34 ° C in some parts of Eastern England on Saturday. The heat wave conditions, especially on Friday and Saturday, correspond to “very high” pollen levels this week. The red pollen warning covers almost all England on Friday and the weekend levels remain high for most of the countries.

Hot weather, blocked or flowing noses, headache, sneezing and itchy eyes, including this week, unpleasant symptoms will see bad news for patients who will see worsens. Unfortunately, there is no treatment for straw fever, but it is possible to manage symptoms with preventive measures, including washing and changing your clothes.

The pollen is a sticky substance and sticks to your skin, hair and clothes when you are outside, and if you leave your windows and doors open, the furniture inside. Therefore, experts to fight this advise you to change your clothes every time after being outside.

While sticking to your pollen clothes, it is best to put them in the washing directly, so that you can remove permanent particles from your bedroom that can worse worse at night, especially at night. Experts also recommend taking a shower to recover your hair and skin from any pollen after being outside.

Aeg says: “We should pay attention to both our clothes, but also on our hair and skin, no matter where we go, we can collect pollen particles. Therefore, it is not a bad idea to wash all clothes more often in the summer months when the number of pollen is the highest number of pollen.

“Our beds may be another important place for pollen particles, especially because we have a face -to -face filling cover. In the summer months, it is recommended to wash our beds more than usual, so we are faced with more allergen when we jump under the covers at the end of the day.

“You may consider taking out clothes before entering the bedroom and washing the hair before climbing the bed. This means that any pollen particle that could stick to us is not brought to bed ready to agitize us.”

Alerily UK adds: “On high pollen days, after coming home and changing your clothes, shower and wash your hair shower and wash (because the pollen is almost indestructible unless wet is wet, it will remain in hair, body and clothes).”

Of course, if you do not want to spend your day by washing, it is recommended that you put the clothes in a closed laundry bag or basket until they are ready to be washed to prevent the particles that spread to your home. Experts, pollen scars to help to relieve clothing and bedding at least 60 ° C should be washed, he says.

The laundry explains: “The beds should be washed every 1-2 weeks, but if you are having a hay fever, you should make sure that you were washed every week. It is very easy to get stuck in your beds and can accumulate if not washed every week.

“This can cause more severe straw fever and loss of sleep. For the best results, wash your bedding at 60 degrees and wait until it is completely dry to put it back into your bed.”

“Be sure to wash your beds and clothes all the time during the season of hay.”

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