The ‘addictive’ sport you’ve probably never heard of in Sydney this weekend

Why do you pay $ 30 a week to exercise in a gym? For bilmenler – and more and more crazy social media, the events about the usability of tickets about events closer to events, this question does not get unimaginable.

Sue Rogers, a 62 -year -old Brisbane -based grandmother, will soon be six -year -old, like a dance party in steroids, ”he says.

What else can we talk about the indoor fitness contest running eight kilometers with eight training stations? For three days from Friday, the audience will carry the athletes pushing and pulling the sles, Burpees, mouth fight and lunges, throwing drug balls, sandbags and more sprints.

Since its introduction in Germany in 2017, Sports has been constantly gaining acolites around the world and has been dedicated to preparing fitness enthusiasts for gyms racing days (a great reason why Australia has a quiet return).

The gym membership seems to be a certain hell for people who guarantee a thought beyond the guilty looks directly in debts. Also, unless there was a gym mice, you never heard. But among the loyalists, the only thing that is a warmer commodity than the audience ticket is a ticket to join; About 10,000 races In March, the sunlight crossed the end line. Rumor has it that the figure registered this weekend to compete in Sydney.

Rogers won’t be among the competitors this time. Weeks ago, he takes a break after the second time in the Hyrox World Championships in Chicago. However, a group of members from the gym Rogers trains and coaches fly for it, and they are not the only person with a long journey.

“This is just a sensational feeling, Jo This is just a sensational feeling, John John Hesse, a 66 -year -old who traveled from Melbourne to compete in three races from Melbourne this weekend. In June, he went to Chicago for Spectate for Spectate, and he was proud to Hesse as much as DJ-joyful rhythms, dining trucks, bars and stalls, which are not different from you will see at a music festival.

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It is only a symptom of a ComParaderie Hesse, since it helps participants starting and completing the races in gradual waves among the athletes only in educational sessions and competitions.

“Frankly, you compete against everyone… Finally, competitive, but you are really against yourself, Hes says Hesse says. However, on Sunday, Hesse and Geelong -based son Jack, 32 -year -old Jack, will compete together against other male couples, and Jack will receive duo training in the same gym in the town.

On Wednesday morning, 54-year-old mother-daughter team Janine Garner and 19-year-old Taya saw, did the same thing, before the race before the race in Sydney’s northern beaches in the gymnasium in the last session.

“He hit us, I think, I think, I think,” Janine, who did not know exactly what happened to Sydney’s activity last year, said. “It was very difficult, I gave up, he had to jump.”

Janine would have swore to the middle slled Pull (the third station of the race (the third station of the race shared four 12.5 meters of stamps from a 78 -kilogram of seds of 78 kilograms), the business coach would have never done it again. Nevertheless, two days later, Taya’s phone was illuminated with a text message from her mother: ne So, what about Perth? ”

“Quite addictive, Jan says Janine and Taya. The exercise and sports science student initially planned to study psychology with criminology when leaving school, but he inspired him to take Hyrox during the gap year.

Taya said, “I didn’t even run as a child… I always called to the athletics carnivals and swimming carnivals, and I didn’t really enjoy it for that, Ta Taya says. “[Exercise was] It’s a great thing that I have to do because you have to do it, I think, finding real passion, finding fun and finding a society like me. “

“Hyrox’s slogan is a sport for everyone… And I was like ‘this cannot be for everyone’. So I texted them and ‘What?’ I said and then returned to me.

Man jackson

Janine says Hyrox is ruthless, as in Spartan Race and Tough Mudder. Clem Vertigan, who trained Hesse in Melbourne, says he should sit in the middle of the first session of the half marathon runner. “This was a little worrying… But now the head of the package, Ver says Vertigan. “This is not just real.”

Former 39 -year -old former commando Jon Wynn won the fifth in the elite men class in world championships. Hyrox is designed to test both strength and durability, Wynn said that he found fatigue management and anaerobic threshold and heart rate training during uninterrupted races and anaerobic threshold and heart rate training.

This entrance is scary when Hyrox combined with a curse on the ripped races carrying high production social media channels. However, like Hesse from Melbourne, when he began to taste, he found comfort that he was camouflaged among all ages and talent between the gradual crowd. So is the man Jackson.

“The harness is not good,” he says, a 44 -year -old Australian Defense Forces veteran who is open on the right side five years after he survived a stroke that is partially paralyzed. “You’re mixing a little… Run your own race.”

The Invictus Games Double Gold Medal was always active, but it took a new meaning when it became an important part of the exercise rehabilitation program. When he suggested his personal coach himself and his wife Kate, try Hyrox, Jackson’s first call port website.

“I looked and Hyrox’s motto was looking at a sports and web pages for everyone, and Jackson said, Jackson said, Jackson, Jackson, Jackson, Jackson, Jackson. “And I was like ‘this can’t be for everyone’. So I texted them and ‘What is it?’ I said and then returned to me.

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At that time, Hyrox had an adaptable rule book in the draft. Eighteen months later, Jackson scored a bronze medal in the adaptable male class in world championships. The course meant that he knew what to expect in Chicago thanks to his races in Brisbane and Melbourne, Brisbane and Melbourne, since it was standardized in every place in the world (except for the open -air running experience).

“You can’t really see these people in front of you, and for me, it’s about to force my limits as much as possible,” Jackson says. “And the atmosphere is amazing.”

So what is capture?

Two separatist words do not want to hear any Hyrox racer

If you ask seat experts on social media, both are Hyrox’s “Movement Standards .. Rules book And then, as some claim, it was applied selectively in the form of words that were two fragmented by the referees and arbitrators during competition days: “No response.”

“That’s why Hyrox is a joke. video A judge about the depth or deficiency of an opponent during the wall balls station.

Dr. Ben Singh, the exercise physiologist, says that “with appropriate preparation, progress and technique” may be useful to improve power, mobility and general joint health. However, a risk of stress on lumbar injury or knees occurs, but mainly for those who do not have education or mobility ”.

This, like Rogers in Brisbane, preparation for world championships, for more than 25 years as a personal coach and for a 12 -week program for the competition, especially for the competition is not valid.

The terrible “representative” was something that Janine and Taya had knowledge about the hard way in Sydney last year, and 110 wall balls to hit 75 needed to finish the bilateral race.

The wall balls are particularly exhausting-They do not need to squat only below 90 degrees, but they must hit the center of a target, not above or below with a drug ball of at least six kilograms. At the same time, the last activity before the end of the race, so “Your form comes out of the window, Ta says Taya, making the athletes vulnerable to repetitions.

Movement standards are a contentious issue among online and Hyrox athletes among X -rayists.

Like Wynn from Australia, he is a professional athlete competing in the elite class of Hyrox. The ninth came in the 30 -year -old world championships and says that the distinguished racers should be kept at the highest level of standards when it comes to each rule or movement ”.

“But the goals in sports are to spend everyone out of the door to make a crack, Pet said Petrow. “So when there is a 65 -year -old and does not make a full crouches in the wall balls, as if, do we really criticize them when they go out, and they don’t get in the way of anyone?

This year, Taya and Janine are preparing. They increase their powers and run on tired legs, repetitions are alternatively strategies, so that the wall balls do not catch them again. Uz We know where our border is, Ta says Taya. “And we don’t want to hit this limit.”

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