Nearly 2 in 5 Americans cut ties with loved ones
More Americans are choosing to walk away difficult relationships A new survey emerged instead of working on these.
Nearly two in five Americans (38%) say they had “no contact” with a friend or family member in the past year, according to Talker Research’s March survey of 2,000 adults for therapy platform Talkspace.
Talkspace’s chief medical officer, Dr. “These results show that avoiding relationship difficulties is becoming increasingly common,” Nikole Benders-Hadi said in a statement.
“But this approach can come with its own risks, making it harder to maintain meaningful connections over time and leading to greater loneliness.”
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Younger Americans were much more likely than older generations to report having interrupted someone. The survey found that 60% of Gen Zers remain “out of touch,” compared to 50% of Millennials, 38% of Gen Xers and 20% of baby boomers.
A new survey finds that nearly 38% of Americans have had “no contact” with a friend or family member in the past year.
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John Puls, Florida-based psychotherapist He’s an assistant professor at Florida Atlantic University and said he’s seeing a growing trend among young adults, including Generation Z, in their practices to have no contact with their parents.
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“This generation seems to have a low tolerance for their parents’ bad behavior,” Puls, who was not involved in the research, told Fox News Digital. “They often avoid conflict, which prevents them from trying to work through their problems in a meaningful way. There are problems with their parents.”
Puls added that their parents, meanwhile, are often reluctant to examine their role in any conflict in the relationship.
“This creates a situation where neither party is willing to compromise or take ownership.”
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Thirty-six percent of survey respondents said feeling disrespected was the top reason for cutting ties with someone. Nearly 30% said the relationship was negative affected their mental health or that the other person is very negative.
Younger Americans are more likely than older generations to cut off contact with loved ones, according to the survey.
Outages often appear to be long lasting. According to the survey, 59 percent of those who said they had “no contact” in the past year said they still had not spoken to that person.
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The findings also suggest that “no contact” may be part of a broader withdrawal from uncomfortable interactions. Nearly three-quarters (73 percent) of those surveyed said their instinct during relationship problems was to distance themselves rather than communicate and work on the problem.
Other behaviors in the survey point in the same direction. More than a third of survey respondents said they had blocked a friend or family member on social media in the past year, while 30% said they had removed a loved one from a group chat.
This trend may reflect a broader shift toward avoiding uncomfortable conversations rather than resolving relationship problems.
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Although the study was supported by a therapy platform and was not peer-reviewed, experts previously told Fox News Digital that “cutting culture” has become normalized; Some, including Oprah Winfrey and others, argued that media messages were normalizing. Beckhams, helped drive the trend.
Many experts agree that the tactic should only be used as a last resort.
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Puls emphasized that zero contact with a family member or friend is not the same, and while this is necessary in rare cases, it often comes with it. long-term regret and resentment.
“I always recommend my patients try ongoing family therapy, compromise, and enforcing boundaries,” she said.
Experts recommend trying family therapy, setting boundaries, and working toward compromise before resorting to cutting contact.
Nari Jeter, a licensed marriage and family therapist based in Florida, agrees.
“Some people think that once you cut contact, you’ll immediately feel peace. That’s usually not the case,” he said.
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“This is often a heartbreaking and even distressing process,” added Jeter, who was not involved in the research.
But he noted that the movement did not have to last forever: “No contact can be fertile ground for future reconciliation.”
Original article source: ‘No contact’ is on the rise: Nearly 2 in 5 Americans are cutting ties with loved ones
