This is one of the best things I did when my kids were born
When most people are prepared for a newborn nature, they focus on baby names, sleep routines and diapers. Therapist as a child life specialistAnd two mothers, I did something early: I created an e -mail address for each child and started writing to them so that they could read any of my messages. This is a time capsule and one day they will be pleased to exist.
It was practical to secure E -Posta addresses using their names before they were receiving. But I knew the deeper value. After working with families facing illness, grief and loss, I saw how children treated words that protect connections and connections.
When parents remind us of the fragility of life, they look for ways to capture memories, share guidance and support their children, even if they are usually not there for any moment. I see this every day in my work, it shapes how I am a parent: I do not expect difficult moments; I’m preparing for them.
These boxes have become a legacy, a living love, advice, and a way to create a collection of stories that my children can carry with them. Over time, it surprised me by becoming a kind of magazine output for myself.
When I write to my children
No rule. You can do this application yourself. I tend to write:
On birthdays
Every year I send an e -mail to birthdays or around. Sometimes it is long, sometimes short and sweet.
This year I write something like this: “Today you are 3 years old. You have chosen a minnie mouse with green, green and green.
In stupid and special moments
When I want to capture something small but meaningful, I love to note the quick notes – a certain sentence of my children, a stupid moment we share or something that surprises me. Usually “things I want to remember…” or “I love you …” starts with.
I wrote an e -mail says: “I don’t want to forget your way of saying your Chicago Bears’.
When my daughter finally starts to say the truth, I know that I will suddenly miss – and realize how quickly she grows up and changed. These small instant images help me maintain ordinary magic I will even add a photo to childhood and sometimes words.
In difficult moments
Parenting is not just about the emphasis reel. I write when things are difficult. It helps me to process my emotions and shows that my children remain constant even in the struggle.
I have recently written: “Your severe personality has recently tested my limits, but I continue to remind myself that you will use it well one day.
When will they get their e -mails
When I imagine how my children can take these notes one day, a few possibilities come to mind. I can share this on a milestone at the age of 18 or on a milestone such as high school or college graduates.
But if life throws a curve ball and tragedy strikes, I know that I can always give them a box full of reminders that they are always seen, always known and always gaining value.
Whatever the timing, they will know that my love is fixed and my words are always with them.
Do you want to try yourself?
Create a simple e -mail address for your child. Although they are at school during infancy, they are never late to start.
Then send a personal, simple note. Explain who they are today, give some information about personality and interests. Note what you love about them and what your hopes are for them.
From there, set up reminders to your phone or calendar around birthdays, holidays and other milestones or passes.
Try not to do Think too much. You don’t need to be a writer. Just do it honest and do yours. One day will be theirs.
KELSEY MORA He is a certified children’s life specialist and licensed clinical professional consultant who provides special support, guidance and resources for parents, families and communities affected by the stress of trauma, grief and daily life. Owner, two mothers, creators and author Method Workbooksand the head clinical officer of the non -profit organization Pickle group.
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