WHO, India working to standardise Yoga training practices

In the first example of the genre, the World Health Organization (WHO) is trying to standardize in yoga training practices to ensure that Yoga serves as a preventive, supportive and rehabilitation intervention in cooperation with India, Hindu.

MDNİY, an autonomous institution under the Ayush Ministry, is a node center for the program.

Standardization, yoga application, training and application aims to create instructions. Exercise will also define global criteria for professional competencies and knowledge and will enable various yoga traditions to be together under uniform quality standards.

Prof. (Dr.) Yoga has become popular all over the world, but deprived uniform standards for wider adaptability, “said Samamandi.

It can be inefficient if it is done without sufficient knowledge and control ”by developing yoga by addressing the physical, mental and mental aspects of life.

“Thanks to the current standardization process, we are working on a technical report that can be used worldwide. We hope that this will eliminate the abuse and misinterpretation of yoga,” he said.

Explaining that yoga is “not to bend and translated the body, but about systematic, continuous application ,,“ yoga is about the blending of the body and mind. ”

Prof.Dr. (DR.) Samamandi said, uz We are struggling with the lack of research evidence evidence of research, which is a block that stumbles to ensure the payment of yoga in the yoga area.

He talked about the stress of modern life by talking about the increase in fatal heart attack and the role of yoga among young people in India. “Today, young people are dealing with an extremely stressful lifestyle with irregular sleep, exercise and food cycle. An extremely other factor in gadgets, and all of this leads to physical and mental collapse among young people,” he said.

“Answer – Keep it simple and go back to the foundations. We should try to get deep sleep for at least six hours, eat dinner and eat dinner [which should not be very heavy and spicy]96 minutes after the sun rises, wake up, outdoor activity and so on. Provide. These are not new things, it seems surprisingly difficult right now, ”he added.

Mdniy also offers yoga therapy for various diseases from 8 am to 4 pm on weekdays at the Nabh-Accredited OPD. Prof. (DR.) Samamandi stated that the institute has the capacity to double the patient load.